The Made by Pure Hands products every parent needs to survive the school holidays.
School holidays are here! Made by Pure Hands helps you juggle work and family with products to stay focused, calm, and recharged. Enjoy the
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Vanessa Afful
Jul 253 min read
My Favourite Brown Sugar Scrub Recipe - Get ready for summer.
This one is one of my favorite Made by Pure Hands recipes. A hydrating body scrub you can use in every season.
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Vanessa Afful
Apr 55 min read
Does Rosemary essential oil deserve all the hype?
For a while now, I have been seeing lots of talk about Rosemary essential oil as the new wonder treatment for hair growth. Here is my take.
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Vanessa Afful
Oct 18, 20239 min read
Why finding joy is the self-care practice Menopausal women need to hone in on.
Menopause is a journey that requires us to do heavy excavation work. However, if we add joy, it will change our experience. Find out how.
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Vanessa Afful
Apr 14, 20234 min read
Using essential oils for Study and Revision
It's officially exam season. Find out which essential oils help you to focus and keep you relaxed whilst studying and prepping for exams.
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Vanessa Afful
Dec 16, 20221 min read
How to look after your diffuser
I love diffusers. They are an absolute must during cold & flu season. However, you do need to keep them in tip top condition. Here's how.
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Shona Chambers
Jul 30, 20228 min read
The women behind Made by Pure Hands
3 years ago, I was interviewed by Shona Chambers, Owner of Self-Employed Club and Shona Chambers Marketing. I loved doing this interview.
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Vanessa Afful
Jun 17, 20225 min read
My Top Tips to Boost your Energy
We all need an energy boost from time to time. Here are my top tips, on how I re-energise, without going on holiday.
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Vanessa Afful
Feb 25, 20226 min read
Make this year, the year you commit to self-care
There is no perfect time to invest in self. Here's why I think this year is the perfect time to invest in your own self-care journey.
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Vanessa Afful
Feb 11, 20224 min read
Burnt out and exhausted? Try these essential oils
Feeling tired all the time?
Find out which oils I recommend for when you are feeling burnout and exhausted.
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Vanessa Afful
Dec 10, 20215 min read
Waking at night? Here’s how to get back to sleep
There are many reasons for waking up in the night. Stress, hunger, menopausal symptoms. In this blog, I discuss a few and give solutions.
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Vanessa Afful
Oct 23, 20213 min read
Why I created my Wellness Gift Collection
My products have always been at the heart of my business. This collection was created to remind you to take care of yourself.
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Vanessa Afful
Oct 18, 20213 min read
My journey into menopause
This year we have finally been having open discussions about peri-menopause and menopause thanks to Davina McCall's documentary, sex,...
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Vanessa Afful
Oct 12, 20215 min read
New Mums and the 4th Trimester
Lots of women turn to Aromatherapy whilst pregnant or preparing for birth, but what about that important time after birth?
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Vanessa Afful
Sep 3, 20216 min read
It's September! Which means Back to School.
Whether you're heading back to school, college, uni or work. I will bring you in on my self-care tips to help you thrive through to winter.
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Vanessa Afful
Aug 23, 20212 min read
Quick Tips to Survive the School Holidays whilst working
Working and parenting simultaneously is never been a great combination. So how do you manage the school holidays?
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Vanessa Afful
Jul 31, 20215 min read
How to relax this summer
The pandemic has thrown everything out of sync including the ways we used to unwind.
So how do we create the perfect summer staycation?
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Vanessa Afful
Jun 30, 20212 min read
Are you experiencing ‘pandemic fatigue’?
COVID-19 has taken it’s toll on us mentally, physically and emotionally. How can we bounce back?
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